PODCAST

FindCenter AddIcon

Embrace Your Love And Kindness

The Daily Shine

Happy World Mental Health Day! In this special weekend Daily Shine, we're honoring our wellbeing and community with a special loving-kindness meditation. Be sure to share this meditation with someone special — listen and care for your mental health together.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being