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Embrace Your Love And Kindness

The Daily Shine

Happy World Mental Health Day! In this special weekend Daily Shine, we're honoring our wellbeing and community with a special loving-kindness meditation. Be sure to share this meditation with someone special — listen and care for your mental health together.

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Letter to a New Meditator

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

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Meditation for the Love of It: Enjoying Your Own Deepest Experience

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still―and sometimes you might not even feel its profound effects until later.

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BIPOC Well-Being