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Embrace Your Love And Kindness

The Daily Shine

Happy World Mental Health Day! In this special weekend Daily Shine, we're honoring our wellbeing and community with a special loving-kindness meditation. Be sure to share this meditation with someone special — listen and care for your mental health together.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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BIPOC Well-Being