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Embrace Your Love And Kindness

The Daily Shine

Happy World Mental Health Day! In this special weekend Daily Shine, we're honoring our wellbeing and community with a special loving-kindness meditation. Be sure to share this meditation with someone special — listen and care for your mental health together.

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The Past Is a Very Living Thing: Try Not to Forget It

The Thirteen Indigenous Grandmothers petition to Pope Benedict XVI asking to revoke the three papal bulls authorizing the conversion and subjugation of the Indigenous Peoples of America.

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12:26

Self Care as a Tool of Liberation | Malebo Sephodi | TEDxlytteltonwomen

The burdens and pressures to have it all while neglecting self can lead to a total meltdown and lead to the self becoming less productive and ineffective.

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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

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Meditations

Jiddu Krishnamurti (1895–1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century.

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EXPLORE TOPIC

BIPOC Well-Being