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Embrace Your Love And Kindness

The Daily Shine

Happy World Mental Health Day! In this special weekend Daily Shine, we're honoring our wellbeing and community with a special loving-kindness meditation. Be sure to share this meditation with someone special — listen and care for your mental health together.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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54:22

Happy Hour: Celebrating Interdependence with Metta (Nikki Mirghafori)

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13 Globe-Trotting Indigenous Grannies Carry Message of Unity and Prayer

Thirteen matriarchs from indigenous cultures are currently touring the world, promoting peace, unity, and a respect for nature. nicola Graydon meets one of them, Mona Polacca.

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Pray Every Day for the Waters of the Earth~

We live in water in our mother’s womb,’ Hopi grandmother Mona Polacca explains. ‘Moments before we come into this world, the water of our mother’s womb gushes out, and we follow behind. That is why the Hopi call water our first foundation of life.’

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Realizing Our Roots and the Power of Interconnectedness

In my upbringing, I was taught that everyone is my relative. That we are all relatives. My parents and grandparents instilled this value since I was a child and I notice that, without question, it helps me to see the value in each person and living thing.

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Moving into Right Relations with Mona Polacca

“Women are like a mirror image of Mother Earth. We feel her pain. These heartaches that we feel are part of the compassion that women have, and we need to act on that compassion.” Mona Polacca.

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17:15

Blessings and Songs from Grandmothers - Maria Alice Freire and Mona Polacca

Grandmothers Mona Polacca and Maria Alice Freire from the The International Council of Thirteen Indigenous Grandmothers offer blessings and songs for Water, the World Water Law and World Water Year 2021.

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06:16

The Original Instructions: Grandmother Mona Polacca Blue Water - Respect

This is a series of video excerpts from Grandmother Mona Polacca Blue Water., on the Next Seven Generations, the responsibilities of both Elders & Youth and how to proceed into the future.

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15:02

15-Minute Healing Meditation | The Shift Network

15-minute healing meditation with Grandmother Flordemayo.

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EXPLORE TOPIC

BIPOC Well-Being