PODCAST

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Embrace Your Love And Kindness

The Daily Shine

Happy World Mental Health Day! In this special weekend Daily Shine, we're honoring our wellbeing and community with a special loving-kindness meditation. Be sure to share this meditation with someone special — listen and care for your mental health together.

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Help When Your Heart Breaks

Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.

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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

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EXPLORE TOPIC

BIPOC Well-Being