PODCAST

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Strengthen Your Emotional Immunity

The Daily Shine

Our emotions require care and space to build up their strength. Today's meditation shows us how to build our emotional immunity by processing our feelings regularly.

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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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08:46

These Retirement-Age Nomads Find Work Wherever the Road Takes Them

The pandemic has spurred surges in camping and RV travel due to the need for social distancing and outdoor activity.

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EXPLORE TOPIC

BIPOC Well-Being