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Release Anxiety with Mantras

The Daily Shine

Anxiety makes us human, but we don't have to believe every anxious thought we have. Today, we're using anxiety mantras to move past fears and worries, so we can get back to what matters.

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What Do We Owe Indigenous America?

We’ve also learned that, unlike other Americans who have had crimes committed against them, Native people, historically and today, have had little success seeking reparations in court.

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Cultural Competence and Healing Culturally Based Trauma with EMDR Therapy: Innovative Strategies and Protocols

Underscoring the importance of cultural competence, this groundbreaking book focuses on using EMDR therapy with specific populations, particularly those groups typically stigmatized, oppressed, or otherwise marginalized in society.

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EXPLORE TOPIC

Anxiety