PODCAST

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Release Anxiety with Mantras

The Daily Shine

Anxiety makes us human, but we don't have to believe every anxious thought we have. Today, we're using anxiety mantras to move past fears and worries, so we can get back to what matters.

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The Lakota Way: Stories and Lessons for Living—Native American Wisdom on Ethics and Character

Rich with storytelling, history, and folklore, The Lakota Way expresses the heart of Native American philosophy and reveals the path to a fulfilling and meaningful life.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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01:24:53

Lama Rod Owens: The Principles of Resiliency and Self-Preservation for People of Color

Lama Rod Owens asks the question, "What is required of you to liberate yourself from your suffering? How do I restore myself so I can do liberation work and engage with community?" Authentic liberation looks different for everyone.

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

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No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

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Self-Care

When we listen to our bodies, hearts, and minds, and consider input from trusted friends, we can find resiliency and renew our lives and work.

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The Trauma of an American Untouchable

Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.

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Q&A with the Rev. William Barber, Building “Fusion Coalition” that Unites People Against Poverty

Barber makes clear his belief that the role of Christians is to call for social justice and allow the “rejected stones” of American society—the poor, people of color, women, LGBTQIA people, immigrants, religious minorities—to lead the way.

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American Democracy Cannot Breathe

Yes, we must radically transform policing in America. But we cannot stop there. We must transform the pervasive systems of economic and carceral injustice that are choking our common life.

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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

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EXPLORE TOPIC

Anxiety