PODCAST

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Navigate Tough Conversations

The Daily Shine

We all have different viewpoints, and conversations about them can be hard. Today, we're practicing how to navigate tough conversations with people who don't agree with your beliefs — and how to check in with yourself before and after.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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Activism/Service