PODCAST

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Navigate Tough Conversations

The Daily Shine

We all have different viewpoints, and conversations about them can be hard. Today, we're practicing how to navigate tough conversations with people who don't agree with your beliefs — and how to check in with yourself before and after.

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

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EXPLORE TOPIC

Activism/Service