PODCAST

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Acceptance over Approval

The Daily Shine

We can accept things without approving of them. Today's meditation focuses on our ability to accept what we can't control — with a practice that starts from within.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Acceptance