PODCAST

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Lead with Self-Kindness

The Daily Shine

You deserve to treat yourself like a friend, especially in moments when you miss the mark. Today, we reflect on the intention: “I will be kind to myself.”

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

BIPOC Well-Being