PODCAST

FindCenter AddIcon

Practice Kind Self-Talk

The Daily Shine

Words impact our minds and bodies — especially the ones we say to ourselves. Today, we’ll reflect on your self-talk and use kindness as a tool to reduce stress.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being