PODCAST

Make Peace with Procrastination

The Daily Shine

When we procrastinate, it is often because we want to avoid negative emotions associated with something, rather than the task itself. Today, we use the concept of an “emotional to-do list” to uncover what feelings might be holding us back and get started on something that we might be stuck on.

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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

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John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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FindCenter Quotes Image Stay a verb—don’t become a noun.

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What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

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Meditation: Intimate Experiences with the Divine through Contemplative Practices

Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical.

Sister Dr. Jenna

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FindCenter Quotes Image Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Getting Unstuck: A Workbook Based on the Principles in “Change Your Mind and Your Life Will Follow”

A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.

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The Creative Encounter

Howard Thurman writes here about the "meaning of the religious experience as it involves the individual totally, which means inclusive of feelings and emotions."

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Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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BIPOC Well-Being