PODCAST

FindCenter AddIcon

Drop the Comparisons

The Daily Shine

When we play the comparison game, we don’t give ourselves credit for how far we’ve come. Today, let’s practice affirming our own journey and staying in our lane.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being