PODCAST

Aim for Good Enough

The Daily Shine

When we aim for perfect, we can get stuck in a pattern of endless revisions and self-criticism. Today, join us in reflecting on what it would look like to simply aim for “good enough.”

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FindCenter Quotes Image Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

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Sit Like a Buddha: A Pocket Guide to Meditation

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The Self-Care Solution: A Modern Mother’s Must-Have Guide to Health and Well-Being

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BIPOC Well-Being