PODCAST

FindCenter AddIcon

Aim for Good Enough

The Daily Shine

When we aim for perfect, we can get stuck in a pattern of endless revisions and self-criticism. Today, join us in reflecting on what it would look like to simply aim for “good enough.”

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

FindCenter AddIcon
FindCenter Video Image

Why America Needs the Black Church for its Own Survival

Will the Black church become White? It sounds like a strange question. When my family watched the 2021 PBS documentary on the Black church, I noted the assumption by some of those interviewed that the Black church received its faith and theology as a part of the transatlantic slave trade.

FindCenter AddIcon
FindCenter Video Image

The Comfort Book

The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

FindCenter AddIcon
FindCenter Video Image
40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

FindCenter AddIcon
FindCenter Video Image

The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being