PODCAST

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Accept and Release Insecurities

The Daily Shine

With technology as our main way to connect now, it can be easy to start to feel...off. Insecurity, miscommunication, or feelings of unease are natural. Today, we focus on grounding ourselves and releasing insecurity.

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

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21:46

Online Boundaries and Emotional Labour

What happens when friendship starts to feel like work? Let's take a look.

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EXPLORE TOPIC

Anxiety