PODCAST

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Find Peace in Uncertainty

The Daily Shine

We’re not designed to be comfortable in uncertainty — but it’s a skill you can cultivate. Today, we practice letting go of what could be and leaning into what *is.

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44 – Face Your Fears with UFC Fighter Felicia Spencer

Felicia "The FeeNom" Spencer is a math teacher turned UFC fighter. Felicia offers some great tips that can apply to anyone who wants to face challenges, test their limits, and step outside their comfort zones.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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56 – How to Believe in Yourself with IT Cosmetics Founder Jamie Kern Lima

Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being