PODCAST

FindCenter AddIcon

How Do You Ask for Help?

The Daily Shine

Asking for help is a sign of strength — and it takes courage. Today, we reflect on the myths we tell ourselves about asking for help and practice being specific about our needs.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

31 – Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon

EXPLORE TOPIC

Asking for Help