PODCAST

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Savor Your Progress

The Daily Shine

Today's meditation will you focus on your small wins and progress, rather than what’s left unfinished.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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#28 Michael Mauboussin: A Decision Making Jedi

Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more.

Podcast
The Knowledge Project Podcast
2018
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#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

Podcast
The Knowledge Project Podcast
2016
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EXPLORE TOPIC

BIPOC Well-Being