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You Are Worthy of Love

The Daily Shine

To kick off Pride Month: We’re passing the Daily Shine mic to Jamila Reddy, one of our favorite Shine meditation hosts. Join Jamila in reflecting on the love you deserve and cultivating that energy within you.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

BIPOC Well-Being