7
PODCAST
Feel 1% Better
The Daily Shine
We often put pressure on ourselves to feel “all better” right away. But what if we focused instead on just feeling a little bit better first? Today, we experiment with the Kaizen “1% Better” principle as a way to support our own self-care and healing.
FULL SUMMARY
We often put pressure on ourselves to feel “all better” right away. But what if we focused instead on just feeling a little bit better first? Today, we experiment with the Kaizen “1% Better” principle as a way to support our own self-care and healing.
Listen on:
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- Guided Meditation (107)
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- Human Potential (10)
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- Positive Self-Talk (4)
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- Shamanic Healing (4)
- Sutras (4)
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- Acupressure (3)
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- Child’s Trauma (3)
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- Family Acceptance (3)
- Gender Identity (3)
- Guilt (3)
- Hypnosis (3)
- Inner Child (3)
- Masculine/Feminine Dynamics (3)
- OCD (3)
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- Binaural Beats (1)
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TEACHER
- Reginald Ray (11)
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