PODCAST

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Check In with Compassion

The Daily Shine

When someone we know is going through a tough time, “How are you? Might not cut it. Join Mel to learn how to show compassion when checking in with someone and for a loving-kindness exercise.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being