PODCAST

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Find Wonder Anywhere

The Daily Shine

We often wait for big moments to feel awe and wonder — but there are small moments we can appreciate daily. Today's meditation helps you practice a shift in mindset so that you can find wonder anywhere and everywhere.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Awe