PODCAST

What Kind of Support Do You Need?

The Daily Shine

When we’re in a stressful situation: We all need different kinds of support. In today’s meditation, Mel helps you ask “Do I need empathy or strategy?” so you can better show up for yourself and others.

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Rhythm of Compassion: Caring for Self, Connecting with Society

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...

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Supai Hopi Mona Polacca: Water, Prayer and Humility

Mona Polacca, Havasupai/Hopi, spoke at the Rights of Mother Earth Conference, about the foundation of life. From the first water inside the mother’s womb, to the prayer upon which life depends, Polacca spoke of the spirituality of life.

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13 Globe-Trotting Indigenous Grannies Carry Message of Unity and Prayer

Thirteen matriarchs from indigenous cultures are currently touring the world, promoting peace, unity, and a respect for nature. nicola Graydon meets one of them, Mona Polacca.

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Realizing Our Roots and the Power of Interconnectedness

In my upbringing, I was taught that everyone is my relative. That we are all relatives. My parents and grandparents instilled this value since I was a child and I notice that, without question, it helps me to see the value in each person and living thing.

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Interview with Mona Polacca and Jose Stevens, PhD

Jose Stevens interviews 2018 Eagle Feather Recipient, Mona Polacca.

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The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success

Furious customers? Missed deadlines? Failed products? The problems your business faces may stem from a single issue: lack of empathy.

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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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“Be the Change”—His Holiness the Dalai Lama at Inverness, Scotland

His Holiness the Dalai Lama’s public talk “Be the Change” given at the Eden Court Theatre in Inverness, Scotland, on June 23, 2012. Following the public talk there is a question and answer session.

EXPLORE TOPIC

BIPOC Well-Being