PODCAST

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What Kind of Support Do You Need?

The Daily Shine

When we’re in a stressful situation: We all need different kinds of support. In today’s meditation, Mel helps you ask “Do I need empathy or strategy?” so you can better show up for yourself and others.

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Hijas Americanas: Beauty, Body Image, and Growing Up Latina

In Hijas Americanas, author Rosie Molinary sheds new light on what it means to grow up Latina.

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EXPLORE TOPIC

BIPOC Well-Being