PODCAST

End the Week with Joy

The Daily Shine

Whatever happened today or this week: You have the power to end things on a high note. Today, we use the “peak-end rule” to finish the week on a joyful note that will boost your mood.

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The Measure of Our Lives: A Gathering of Wisdom

This inspirational book juxtaposes quotations, one to a page, drawn from Toni Morrison's entire body of work, both fiction and nonfiction--from The Bluest Eye to God Help the Child, from Playing in the Dark to The Source of Self-Regard--to tell a story of self-actualization.

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Race Matters

First published in 1993, on the one-year anniversary of the Los Angeles riots, Race Matters became a national best seller that has gone on to sell more than half a million copies. This classic treatise on race contains Dr.

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Eliminating Race-Based Mental Health Disparities: Promoting Equity and Culturally Responsive Care across Settings

Eliminating Race-Based Mental Health Disparities offers concrete guidelines and evidence-based best practices for addressing racial inequities and biases in clinical care. Perhaps there is no subject more challenging than the intricacies of race and racism in American culture.

Monnica T. Williams, Daniel C. Rosen, Jonathan W. Kanter

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Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

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What Afro-Latinos Want You to Know

Time to talk about micro-aggressions like: “Arregla la raza.”

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Inventing Latinos: A New Story of American Racism

Named One of the Best Books of the Year by NPR A timely and groundbreaking argument that all Americans must grapple with Latinos’ dynamic racial identity—because it impacts everything we think we know about race in America.

Laura E. Gómez

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How Latino Catholics Are Grappling with Their Own History of Racism

The United States is going through a national examination of conscience on the question of race, and the Latino community is no exception.

J.D. Long-García

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Psychology Must Become a Sanctuary Discipline to Heal Racial Trauma

Researchers explore pathways of healing racial trauma in Latinx immigrant communities.

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The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing

A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety.

Anneliese A. Singh

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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

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