PODCAST
Create Moments of Rest
The Daily Shine
Though sleep is one form of rest, there are 6 other forms that support your whole being. Today, we explore ways to create mini moments of rest throughout your day.
FULL SUMMARY
Though sleep is one form of rest, there are 6 other forms that support your whole being. Today, we explore ways to create mini moments of rest throughout your day.
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The overuse of prescription drugs provides a vacation from personal responsibility.