PODCAST

Create Moments of Rest

The Daily Shine

Though sleep is one form of rest, there are 6 other forms that support your whole being. Today, we explore ways to create mini moments of rest throughout your day.

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

Deepak Chopra, Rudolph E. Tanzi

3

FindCenter Video Image

Deepak Chopra Discusses the Role of Alternative Medicine and Spirituality in Wellbeing

Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series

FindCenter Video Image

How to Make Your Meditations Effortless

Meditation has a built-in problem that needs solving, the problem of noncompliance. Countless people have taken up the practice, motivated by the benefits of meditation supported by literally thousands of studies.

FindCenter Video Image

Deepak Chopra: Chakra Balancing Meditation (Fourth to Seventh), Part 2 of 2

Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

1

FindCenter Video Image

Deepak Chopra: Chakra Balancing Meditation (First to Third), Part 1 of 2

Meditation First, Second, and Third Chakras. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

1

FindCenter Video Image

Deepak Chopra: What Is Meditation and Why Should I Do It? | Super Soul Sunday | Oprah Winfrey Network

Spiritual teacher Deepak Chopra says meditation made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice.

4

FindCenter Video Image

Cymatics Overview

An overview of Cymatics, presented by Deepak Chopra, Kay Gardner, Jill Purce, and Rupert Sheldrake. From the award-winning program, Of Sound Mind and Body: Music & Vibrational Healing.

FindCenter Video Image

Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network

Is there a best time of day to meditate? How much time do you need to meditate each day?

FindCenter Video Image

Deepak Chopra’s Go-to 3-Minute Meditation to Stay Focused

Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.

FindCenter Video Image

Total Meditation: Practices in Living the Awakened Life

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring.

1

1
2
Next

EXPLORE TOPIC

BIPOC Well-Being