PODCAST

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Reflect on Your 2021: Honor Your Resilience

The Daily Shine

You showed up for yourself and others this year — even when it felt hard to do. For day three of our 2021 Reflection Week, join Joy in reflecting on your moments of resilience in the past year.

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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

Article
Jess Sims
2020
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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

Article
Trevor News
2021
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
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The Four Agreements: A Practical Guide to Personal Freedom

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

Book
don Miguel Ruiz
2018
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03:46

BIPOC Girls and GNC Youth Tell Their Stories | Our Stories: In Vivid Color | Official Trailer

Our Stories: In Vivid Color is a multimedia initiative to amplify the lived experiences and dreams of Black, Indigenous and People of Color (BIPOC) women, girls and gender non-conforming youth, ages 14–24, across the United States and Puerto Rico.

Video
2021
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04:52

Battling Cultural Stereotypes | Sadie Ortiz | TEDxYouth@ParkCity

Sadie examines the stereotypes she deals with daily as a self-described "furious Hispanic." At the time of this talk, Sadie is a junior attending Park City High School in Park City, Utah.

Video
2018
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The Heartbeat of Wounded Knee: Native America from 1890 to the Present

The received idea of Native American history—as promulgated by books like Dee Brown's mega-bestselling 1970 Bury My Heart at Wounded Knee—has been that American Indian history essentially ended with the 1890 massacre at Wounded Knee. Not only did one hundred fifty Sioux die at the hands of the U. S.

Book
David Treuer
2019
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10:27

The Case to Recognise Indigenous Knowledge as Science | Albert Wiggan | TEDxSydney

In this passionate talk, Albert Wiggan calls for better recognition from the scientific community arguing that Indigenous knowledge is science and that's what we should call it.

Video
2019
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EXPLORE TOPIC

BIPOC Well-Being