PODCAST

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Your Joy Matters

The Daily Shine

It’s a new year — and you deserve to prioritize joy this year. Today, join our new Daily Shine host Joy Ofodu for a practice focused on what brings you joy and how to build more of those moments into your day.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

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EXPLORE TOPIC

BIPOC Well-Being