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PODCAST
Radio Headspace Rewind: Don’t Scratch the Itch
Radio Headspace
Whenever we notice a twinge, we immediately go to change it. But what if you sat with it for a moment instead? Explore sitting with discomfort and see what happens.
FULL SUMMARY
Whenever we notice a twinge, we immediately go to change it. But what if you sat with it for a moment instead? Explore sitting with discomfort and see what happens.
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Starting a Meditation Practice at Home | Lodro Rinzler
Starting a meditation practice at home.
Lodro Rinzler
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
1
Lodro Rinzler on Sex and Dating with Mindfulness and Compassion
Lodro Rinzler
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
