PODCAST

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Radio Headspace Rewind: You vs. You

Radio Headspace

If you were to line a bunch of babies up, you’d notice that there’s a difference in their nature. Don’t get so caught up in these surface-level traits that you don’t notice who you really are.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

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EXPLORE TOPIC

Emotional and Mental Health