PODCAST

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Ep 10 Dealing with Imposter Syndrome

Kick in the Creatives Podcast

As a follow up to our episode about dealing with negative feedback, today's episode is about imposter syndrome. That you aren't knowledgeable enough even though you have all the expertise and experience that you need to be where you are.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Creative Well-Being