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Ep 53 Art Inspiration versus Imitation – Is Anything Really Original?

Kick in the Creatives Podcast

When we are starting with anything new we all tend to imitate, we copy drawings and painting techniques to learn how things are done. But then there comes a time when we need to find our own way and use what we have learned to create something new that we can call our own.

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15 – Friday Fix: The Life Hack to Stop Worrying So Much

If you’ve been told you worry too much or that you’re a bit of an “overthinker,” this episode is for you. I share a trick that can help you stop worrying so much. It has changed the lives of many of my therapy clients over the years.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Authenticity