Kick in the Creatives Podcast
Today's episode is all about how to find creative ways to cope with isolation following the coronavirus outbreak.
CLEAR ALL
Do you ever go into the studio to write music, really motivated and ready to achieve a lot, but then come out with pretty much nothing to show for it? Do you find yourself getting distracted and scattered, not making any progress? Your ability to focus is one of the most important aspects of...
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After nearly a year of dealing with this pandemic, I decided it was time to reach out to my community to discuss the challenges we were all facing. The biggest challenge being burnout.
You have to “turn it off” to “turn it on” when it matters most.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...