PODCAST

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Feeling Undisciplined? Here’s Why.

The Accidental Creative with Todd Henry

The problem with discipline begins when we don’t understand which commitments are worth our effort, when we make too many commitments, when our commitments conflict, or when we are subject to the unclear commitments of others. See more...

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Creative Well-Being