PODCAST

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How to Captivate (with Vanessa Van Edwards)

The Accidental Creative with Todd Henry

On this episode, behavioral investigator Vanessa Van Edwards is here to share the scientific principles of succeeding with people. We discuss the verbal and non-verbal ways in which we connect with others, and some practical tips for being more effective whether in-person or on a video call.

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15 – Friday Fix: The Life Hack to Stop Worrying So Much

If you’ve been told you worry too much or that you’re a bit of an “overthinker,” this episode is for you. I share a trick that can help you stop worrying so much. It has changed the lives of many of my therapy clients over the years.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

Communication Skills