PODCAST

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Welcome to Thriving Women Artists

Thriving Women Artists

Welcome to the first episode of Thriving Women Artists. Three friends and freelance artists from Amsterdam get together to discuss making a living out of their art, finding your style, and generally supporting each other and you in all your creative pursuits.

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The Psychology of Perfectionism in Sport, Dance and Exercise

Perfectionism has been found to play an important yet complex role in sport, dance and exercise.

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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

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01:27:30

Embracing Your Messy, Beautiful Life with Glennon Doyle | Chase Jarvis Live

Glennon started writing every day. First to her friends, then on her blog. She talks about getting up at 4 a.m. to write in her closet and hitting publish every day by 6.

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EXPLORE TOPIC

Creative Well-Being