PODCAST

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How To Forgive Your Father

The Science of Happiness

Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated anger and resentment.

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FindCenter Quotes ImageLife is not a problem to be solved, but a reality to be experienced.

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Søren Aabye Kierkegaard
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FindCenter Quotes ImageLife can only be understood backwards; but it must be lived forwards.

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Søren Aabye Kierkegaard
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Let’s Talk About Hard Things

Anna Sale wants you to have that conversation. You know the one. The one that you’ve been avoiding or putting off, maybe for years.

Book
Anna Sale
2021
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Uncommon Gratitude: Alleluia for All That Is

Archbishop of Canterbury Rowan Williams often says that, no matter what, the proper stance of the Christian in the world is one of gratitude.

Book
Joan Chittister, Rowan Williams
2025
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Forecasting Happiness

An interview with psychologist Daniel Gilbert

Article
Marianna Pogosyan
2017
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Chicken Soup for the Soul: The Power of Gratitude—101 Stories about How Being Thankful Can Change Your Life

These 101 revealing stories will show you how to use the power of gratitude to change your life! Learn how to use thankfulness every day as you read these stories about: approaching each day with a positive attitude finding the silver linings turning adversity into happiness finding joy in friends...

Book
Amy Newmark, Deborah Norville
2016
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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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Brené Brown
2025
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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EXPLORE TOPIC

Compassion