The Science of Happiness
Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated anger and resentment.
CLEAR ALL
In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.
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HSPs come in different flavors: 70% are introverts, 30% are extraverts, and then there are sensation seekers. Here is how these differences affect your relationships.
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...