The Science of Happiness
Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated anger and resentment.
CLEAR ALL
Daniel Goleman responds to popular misconceptions of mindfulness.
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This all-day conference will bring leading scientists and educators into dialogue with His Holiness the Dalai Lama to discuss the state of current research on empathy and compassion, the scientific study of meditation practices for cultivating compassion, and the implementation of such meditation...
Daniel Goleman, author of Emotional Intelligence, asks why we aren’t more compassionate more of the time.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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