PODCAST

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How to Tune Out the Noise

The Science of Happiness

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Redefined - Annie Lennox

Annie Lennox joins host Zainab Salbi on the debut episode of Redefined to talk about the personal moments that have shaped her identity as a citizen, activist, artist, daughter, and mother. Formative and transformative stories of hope, loss, struggle, and awakening fill this heartfelt conversation.

Podcast
Redefined with Zainab Salbi
2021
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