PODCAST

FindCenter AddIcon

04 – Seek Discomfort with Thomas Brag from Yes Theory

The Verywell Mind Podcast With Amy Morin

Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

104 – How to Choose Progress over Perfection with Peloton Instructor Ally Love

Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. Ally’s successful career path has taught her that it’s important to value progress over perfection.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health