PODCAST

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47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

The Verywell Mind Podcast With Amy Morin

Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.

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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

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Elizabeth Lesser
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02:57

Omega Institute’s Elizabeth Lesser on Being Kind, Not Nice

In this video with NEXT for Women, Lesser states that the desire to be nice to everyone is still locked into the DNA of women. You can be kind and fierce, but not nice and fierce, and that it is almost always impossible to advance in one's career if they attempt this.

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Elizabeth Lesser
2012
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02:04

The Negative Stories that Can Poison a Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser reveals how examining and deconstructing false narratives can help repair the relationships that matter most to us.

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Elizabeth Lesser
2016
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03:12

The Simple Question That Can Repair a Broken Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser explains the simple way she went about rebuilding her relationship with her younger sister Maggie.

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Elizabeth Lesser
2016
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EXPLORE TOPIC

Emotional and Mental Health