PODCAST

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59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

The Verywell Mind Podcast With Amy Morin

Putting something up on your vision board could possibly reduce your chances of success. See more...

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

Book
Lori Gottlieb
2025
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Seven Ways to Find Your Purpose in Life

Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.

Article
Jill Suttie
2020
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Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community (Military Life)

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.

Book
Cheryl Lawhorne-Scott, Don Philpott
2015
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18:33

Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

Video
2016
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This Year I Will . . . A 52-Week Guided Journal to Achieve Your Goals

Turn dreams into reality with this yearlong guided goal journal. Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach―or even to get started on.

Book
Tiffany Louise
2019
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11:52

Why the Secret to Success Is Setting the Right Goals—John Doerr

Our leaders and institutions are failing us, but it’s not always because they’re bad or unethical, says venture capitalist John Doerr—often, it’s simply because they’re leading us toward the wrong objectives.

Video
2018
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49:36

Life By Design: Goal Setting Documentary for 2021

This is one of the most inspiring personal growth documentary you will watch this year. The film is about goal setting and goal realization and its designed in a workshop format to help you set and achieve goals.

Video
Jack Canfield
2017
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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

Book
Poppy Jamie
2021
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The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Absolute Confidence and Certainty (Revised 10th Anniversary Edition)

More than 600,000 people around the world have been captivated by the simple, practical, and profound strategies contained in the original bestseller, The Power of Focus.

Book
Jack Canfield, Mark Victor Hansen, Les Hewitt
2012
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The Simple Daily Habit That Keeps You Aligned with Your Purpose

The path to the life of your dreams lies just ahead. All you need is a simple plan that will bring it into focus.

Article
Martha Beck
2020
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EXPLORE TOPIC

Emotional and Mental Health