PODCAST

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59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

The Verywell Mind Podcast With Amy Morin

Putting something up on your vision board could possibly reduce your chances of success. See more...

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Emotional and Mental Health