PODCAST

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59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

The Verywell Mind Podcast With Amy Morin

Putting something up on your vision board could possibly reduce your chances of success. See more...

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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FindCenter Quotes ImageWe are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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EXPLORE TOPIC

Emotional and Mental Health